Total 24 Posts

6 Ways Health Can Motivate You To Become More Attractive

People usually don't consciously associate the fact that health has a substantial effect on their overall attractiveness. Although beauty and handsomeness is such a subjective topic to discuss because it could be perceived in so many ways, but one thing is certain: nine times out of ten...

Top 20 Workout Motivation Quotes

It's a known fact that motivation is short lived and must be constantly replenished if it's to be of any use. You could think of it as fuel used to fill up your motivation tanks that provide you with that extra push to keep going, especially when faced with various obstacles. Obstacles such as...

5 Benefits Of Keeping A Workout Journal

Do you constantly skip your scheduled workout sessions and make excuses to justify your decisions? Are you frustrated with yourself and harbor feelings of guilt because your actions aren't in-line with what you desire? Would you like to finally take control and become more consistent with your...

3 Reasons Why You Must Develop Patience To Complete Your Weight Loss Journey

We've all heard the phrase, Patience Is A Virtue, but when we desire something, we want it now, because that's how the human mind works. When you decide that you want to lose weight and get fit, you'd rather not have to wait several months or possibly years to obtain it, right? You're not alone...

3 Ways To Use Gratitude To Lose Weight

Everyone says that we must all be grateful for the things that we do have, especially when we are going through the most challenging times of our lives. I have to be honest; I personally have a tough time automatically looking at the things that I'm grateful for when I'm going through a really...

Discover The Most Important Key To Weight Loss Success

Without patience you will not achieve very much weight loss success in your life, because anything worth accomplishing requires planning, focus, execution, and the willingness to change your approach if you are not getting the results you want. Trying to melt those unwanted pounds off can feel as...

Four Ways To Use Motivation Quotes To Lose Weight

My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference...
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