Welcome to the CalorieBurnology blog, created to inform you about simple ways to incorporate fitness into your daily schedule with minimal disruption, all from the comforts of your home.

Founded by Rodrick T. Etienne, Certified Master Trainer, Weight Loss Expert, Wellness Enthusiast, and Author who specializes in Quick and Super Effective exercise routines.

He will provide you with proven, effective information, tips and advice that will help you make good decisions and lifestyle changes that will aid in reaching your goals whether it's eating healthier, losing weight, boosting your energy levels, or what have you... You are in the right place!

Since his mission is to provide you with the latest fitness tips, tricks, how-to, and trends, he will predominantly focus on the following categories:

Calorieburnology is a weight loss methodology that combines Mindset, Motivation, Diet, Cardio, and Resistance Training to help you sculpt the body of your dreams!

We also focus on wealth building because the two factors that have the biggest impact on every aspect of our lives are health and wealth.

Having one without the other creates an imbalance, which can lead to several negative outcomes.

Not having enough money can lead to health issues including chronic stress, an weakened immune system, muscular tension, depression, anxiety, stomach problems, headaches, high blood pressure, heart arrhythmia, and a plethora of others.

Gone are the days of getting a college degree, finding the perfect job, working there for 30 years, and then retiring.

How can you build a future with low-paying temporary jobs that offer no benefits, a 401(k) retirement plan, or a pension?

Today’s corporate environment no longer offers stable and secure ways to ensure that you maintain your livelihood, let alone retire.

You are the only person that’s going to care about you and your family’s well-being.

So, you must focus on solutions that can help you secure your financial survival.

Starting an internet business is in our opinion, one of the fastest and smartest ways to build assets and make money.

We will share with you several proven tools and business models that work so that you can build your financial health without wasting 10 to 20 years using trial and error or being ripped off by biz-op scams!

CalorieBurnology's Mission

Our mission is to provide you with fat loss systems that are designed to get you specific results within specific time-frames, right in the comforts of your own home using little to no exercise equipment, and without information overload. We understand that your biggest reason for not going to the gym or working out is a lack of time due to an overwhelming daily To-Do List, which may include a job, running a business, commuting, household chores, kid activities, and so on. We also specialize in helping you get rid of fat from those specific body parts that you hate the appearance of and obsess over fixing such as back fat, belly fat, flabby arms, thigh fat, love handles, and so on.

NOTE: Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease or health condition. Consult your physician before starting any diet or exercise program. The information provided on this site must never replace the advice of your doctor.

We hope that you enjoy our site and tell as many of your family and friends as possible to visit, because the more support that we get, the more we can provide the fitness community and help to transform lives.